Yoga & Sound healing
Join Cecilia & Lucie on a journey from movement into stillness
Drop from your thinking mind into your feeling body, as we guide you through a gentle yoga flow, pranayama (breathwork) and a short meditation - concluding with a long savasana.
All accompanied by acoustic guitar, crystal bowls, ocean drum, gong and chimes.
This experience promotes deep relaxation to all bodily tissues and rejuvenation on a cellular level.