Join Keala & Cecilia as we explore the seven main chakras through lecture, movement and meditation.

We will bring attention to each of the chakras, and how they affect your body & mind.

Followed by breathwork, a gentle yoga flow, and meditation - designed to activate and harmonize your chakra system.

You will gain a basic understanding of the chakra system, and practical tools to help align and balance - on & off the mat.

Sunday, May 11

7pm - 9pm

Yoga Room Hawaii